Today I just finished my first 5k run at Discovery Kingdom in Vallejo! I was a bit anxious at first because it has been a couple years since the last time I ran for exercise. 17 days of P90X definitely prepared me well for this run. I walked a lot of it, but just the act of me being out there already made me feel well accomplished. Needless to say, I can't wait for the next one!
The average American lives to be 82 years old. 82 years is about 30,000 days. If you are 41, you may only have 15,000 days left... if that. We are not guaranteed tomorrow, so the best thing we can do is make this day count.
Saturday, January 19, 2013
Color Vibe
Today I just finished my first 5k run at Discovery Kingdom in Vallejo! I was a bit anxious at first because it has been a couple years since the last time I ran for exercise. 17 days of P90X definitely prepared me well for this run. I walked a lot of it, but just the act of me being out there already made me feel well accomplished. Needless to say, I can't wait for the next one!
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